x

BellmannStudio.

presents

Surf & Yoga Retreat

May 19-23, 2025

Costa da Caparica is Portugal's most fun surf destination. This retreat is perfect for you if you're looking to learn surfing with a group of like-minded people, build lasting friendships, immerse yourself in Yoga and a new routine.

DO YOU WISH TO …

  • Cultivate meaningful friendships that inspire and uplift you?

  • Create moments that become stories to empower and elevate your energy?

  • Establish healthy routines of Yoga, Meditation and Breathwork?

  • Learn how to Surf in the ocean among breathtaking views?

  • Embrace the present moment and free yourself from cycles of overthinking?

  • Connect deeply with your True Self, knowing that you are capable of achieving your dreams?

  • Express your emotions freely, creating space for joy and emotional resilience?

The Surf & Yoga Retreat:

Each day begins with a calming morning meditation and a Yoga practice, followed by a cozy brunch to nourish both body and mind.

DAY 1: Welcome Day
Beginn your adventure with a welcome dinner and a guided opening ceremony with yoga, meditation and grounding to set the right intention for the upcoming days.

DAY 2: Surf & Yoga
This day is all about surfing. After our daily morning routine, that includes Yoga meditation and a nourishing brunch, you’ll experience your first surf lesson.

DAY 3: Surf & Yoga
Surf, sun, and fun! Today, you’ll dive deeper into surfing building your skills and confidence.

DAY 4: Surf & Yoga
Rise, shine, and surf with the group. In the evening, we’ll watch the sunset from the cliffs overlooking the ocean.

DAY 5: Yoga & Meditation
A morning of calmness, we practice Yoga with the soothing sound of ocean waves in the background. We’ll end the retreat with a nourishing brunch and a heartfelt closing ceremony.

The Surf Retreat

Guided by Hanna Bellmann, Julia Haupenthal and Guilherme Saca.

May 19-23, 2025

Step into the life you were always meant to lead. Experience a wonderful blend of Yoga, Surfing and adventures in nature.

Meet the Team

  • Hanna Bellmann

    Yoga & Pilates Instructor

    Founder of BellmannStudio.

  • Julia Haupenthal

    Spiritual Facilitator, Podcast Host

    Founder of The Safe Space.

  • Guilherme Amaral

    Surf Instructor

    Founder of Rove.

‘An unforgettable experience filled with love, openness, and support, where I truly felt at home and connected with my true self—thanks to Hanna and Jules, who created an atmosphere of warmth and friendship that I will forever cherish!’ - Lilly

‘What a beautiful 4 days in Portugal! This retreat helped me reconnect with my true self, find clarity, and embrace peace.I highly recommend this experience to anyone looking for both adventure and selfawareness!’ - Sarah

‘Jules and Hanna created a beautiful, loving space where I found clarity, embraced my uniqueness, and felt truly seen—an unforgettable experience I highly recommend to anyone ready to step into something new and embrace their own worth!’ - Franzi

Q&A

  • The classes will be friendly for all levels.

  • If beginner, intermediate or advanced - our surf instructor will guide you through your class.

  • The price does not include airport transfer, but Uber and Bolt are easily accessible and cheap in Portugal.

  • Absolutely! Feel free tochoose the payment plan option in your booking.

Book a FREE discovery call

If you are curious about our retreat and have questions, if you would like to meet the facilitators, or discuss a payment plan, we invite you to book a free discovery call <3